Last night I came across a DVD I had purchased back in 2005, David Carradine's "An Introduction For Beginners To Kung Fu & Tai Chi". The star of the television series "Kung Fu", the late David Carradine is more famous in recent times for his role as Bill in the Kill Bill movies.
Showing posts with label My Story. Show all posts
Showing posts with label My Story. Show all posts
Thursday 1 November 2018
Friday 7 September 2018
Pull-ups - My journey to the perfect rep
Pull-ups, also spelt as pullups or pull ups, are one of the hardest and most sought after exercises for people to achieve. That ability to be able to pull your entire bodyweight up towards the bar against gravity is something that cannot be replicated by any machine or free-weight. It's amazing to see people who can shift literally tons of weight on a bar but absolutely fail to lift their body off the ground on a bar.
