Showing posts with label Outdoors. Show all posts
Showing posts with label Outdoors. Show all posts

Friday 17 August 2018

Bramble leaf tea, nature's hidden gem

Blackberry bramble leaf. Picture from

Now everybody knows about the fruit of the bramble, the delicious blackberry, but few know that this plant provides far more than just one of your five-a-day.

To look at brambles they are long, straggly and covered in thorns with leaves that look like they'd sting you like a nettle. It can be quite hard to believe that they belong to the same family as roses. In reality these hedgerow staples are one of the hidden treasures in our countryside.

Monday 30 July 2018

Parkour Examples and Caution

Following on from my post What is Parkour?, which explains what Parkour is, how it differs from Freerunning and what its origins are, we focus on examples of the fundamental element of efficient movement, Parkour moves, and cautions when practicing.

Wednesday 25 July 2018

What is Parkour

A pastime that I always wanted to get into and eventually did was the art of Parkour. We have all seen at least one instance of someone wall jumping and doing crazy acrobatic moves, and who can fail to be inspired by the Parkour themed video for David Guetta vs The Egg's "Love Don't Let Me Go"? Or by Parkour legend S├ębastian Foucan's Parkour chase in Casino Royale.

So good I just had to embed it!