Lyle Richardson,
Gym Pal - Your friend in the world of fitness
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Gym Pal is a personal training and fitness enterprise and blog about all things health and fitness related.
Its scope spans but is not limited to: anatomy, balance, calisthenics, endurance, flexibility, free running, mobility, nutrition, parkour, personal training, physiology, power, proprioception, stability, and strength.
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Copyright © 2018- Gym Pal Ltd. All rights reserved
Gym Pal is a registered trademark within the United Kingdom. Gym Pal Ltd. is a registered company within the United Kingdom.
Blog design by Mabus Arts™ (2004-), a Gym Pal Ltd. brand.
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