Monday 25 June 2018

Latest Updates

Latest updates to Gym Pal includes a new blog layout along with a self-made logo to add a bit more punch than a plain text title.

I've also uploaded the first page, or article so to speak, Work Out Every Day, detailing a simple principle that I follow, which will help get people more active. It will no doubt go through several revisions as I cut down on any waffling and add more specific points and/or images, but for now it's out there!

Tuesday 19 June 2018

Introduction

Hi and welcome to Gym Pal, a personal training, health, fitness and well-being service based in Northern Ireland. More information to follow.